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Washington State University Events for March 6, 2019

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Events for March 6, 2019

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8:00 am

Stress Relief and Mindfulness

March 6 @ 8:00 am - 5:00 pm

Time TBA Graduate school can be stressful, competitive, and extremely demanding. Graduate students experience high rates of burnout and mental health problems from unrelenting workloads and pressure. It takes time and practice to learn to slow down, do less, and take care of yourself. Learn the basics of mindfulness and meditation training and how to […]

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